Group Therapy
“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”
-Irvin D. Yalom
We live and interact with people every day, and often there are concerns that other people are experiencing or grappling with that can be beneficial to share with others. In group therapy, you learn that perhaps you’re not alone or as different as you think. You’ll meet and interact with people and give and share helpful feedback. The whole group learns to work together on common problems — one of the most beneficial aspects of group therapy.
The group is a microcosm of the macro world in which we live, and as society undergoes change, the nature of human interaction is also changing. The group provides a space to process the impact of change to our internal and external environments as we replicate our large world experiences in the small group. In group, one can expect to experience the confluence of race, class, and gender; the effects of the present as well as the past will be felt. The group space helps one to explore and define how one shows up in these spheres. (read more at www.agpa.org)
Women’s Relational Group
Therapy Group for women to improve their relationship with self and others
Thursdays 5:30-7:00pm
Finding Solid Ground Group
Skills Group focusing on trauma healing and coping strategies.
Coming Soon
Co-ed Relational Group
Relational Process Group for men and women
Wednesdays 7:30-9:00 am